"Virtual Tour of the SpotFit™ Training Studio"

The gym at SpotFit in Minnetonka, Minnesota has been carefully equipped with health club quality equipment and shock absorbing rubber flooring that's a pure pleasure to use and 100% private for my clients only.

I'm continually adding to and updating the training studio, as I'm always on the lookout for cutting edge equipment and workouts to help my clients get results faster.

It's just like working out at those expensive health clubs, but without the annoying music, big crowds and long term contracts...

SpotFit™ Private Training Studio

SpotFit™ Stretching Area and Lounge

The following pictures and descriptions will give you more information about the equipment in the gym.

Parabody Smith Machine
The Parabody Smith Machine is the center piece of the weight training equipment and allows beginners and experts alike to perform weight training in a safe and controlled environment.

Parabody Smith Machine

TRX Core and Body Weight Trainer
The TRX body weight and core training gym system is a godsend for strengthening your abs, obliques and the entire core. This is a cutting edge piece of equipment I've been using with my clients for months with great results...

TRX Core Trainer (yellow and black)

Remember you saw the TRX Core Trainer here at SpotFit first, as now some of the large health clubs in town (ahem... Lifetime Fitness) are jumping on the bandwagon trying to play catch-up with cutting edge personal training like SpotFit™ :^)

PaceMaster Gold Elite Treadmill
I'm very excited to add another piece of club quality cardio equipment to the gym. The Pacemaster Gold Treadmill was installed at Spot Fit in April 2007. This thing is loaded with power incline, heart rate control and a super cushioned deck that's a dream to run and walk on...

PaceMaster Gold Elite Folding Treadmill

Octane Q45e Elliptical Trainer
The Octane Q45e is the premier elliptical trainer on the market with adjustable stride length, ergonomic elliptical motion and wireless heart rate control.

Octane Q45e Elliptical Trainer

Troy Ergonomic 12 Sided Hex Dumbbells
The Troy Hex Dumbbells are the same quality and weight you'll see at your local health club. Weights range from 5 pounds to 50 pounds.

Troy Ergonomic 12 Sided Hex Dumbbells

Bosu Balance Trainer
The Bosu balance trainer is perfect for helping to learn core strength, balance and coordination that will magnify the results of the rest of your training program.

Bosu Balance Trainer

Rebounder Trampoline
The rebounder trampoline is a simple yet effective tool for cross training and cardio done between functional movements or on its' own as a high intensity mini workout.

Bodylastics Resistance Bands
The Bodylastics resistance bands are a cut above the bands you'll find at your local health club. With quick change clips and padded foam handles they're a great addition or alternative to weight training when used correctly...

Bodylastics Resistance Bands

Accessories
The studio equipment list is rounded out with burst proof exercise balls, a complete array of attachments for the smith machine, medicine balls, and dyna disk balance trainer...

The SpotFit Gym is fully equipped with club quality equipment that will make your training a pleasure, and the best part is you don't have to fight the crowds at the health club!

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