Congratulations! You have just taken the first step towards better fitness and a happier life.

Why a Fitness Assessment is Vital To Your Success

Before you start any workout or fitness program it's vital that you get a professional fitness assessment to determine your current level of health and well being.

Fitness assessments can be expensive and embarrassing at health clubs where you're poked, prodded, pinched and measured in front of total strangers.

That's why at SpotFit I'll give you a free fitness assessment at my private gym in Chanhassen.

How The Free Fitness Assessment Works

All you need to do (takes about 2 minutes) is schedule a convenient time to come to the Spot Fit Gym in Chanhassen.

Once we get you scheduled, here's what will happen at your fitness assessment.

Fitness Assessment Overview
Your free fitness assessment will consist of 4 simple (yet highly effective) tests that will give you a crystal clear picture about your current state of health and fitness.

• cardio test to determine your aerobic conditioning
• a flexibility test to check muscle tightness and elasticity
• a body composition test to determine lean to fat weight ratio
• and core and upper-body strength evaluations

These 4 simple tests only take about 60 minutes to complete and aren't stressful or painful - don't worry :^)

When we're done, I'll recommend a plan of action for you based on your unique results and you can decide how you want to proceed.

Call Now to Schedule Your FREE FITNESS ASSESSMENT with Grechen at (952) 807-2675

Or simply fill out this form below and I will contact you as soon as possible to schedule your free fitness asessment...

Free Fitness Assessment Contact Form